Cucumber Raita
Cucumber raita is the cooling Indian yogurt side that balances a spicy plate: grated cucumber folded into thick whisked yogurt with roasted cumin, fresh mint, an optional green chili and a squeeze of lemon. The step that matters most is salting and squeezing the cucumber, so the raita stays thick and spoonable instead of weeping water. Prep takes about 15 minutes and there is nothing to cook; a short chill lets the flavors settle before it goes to the table. Serve it alongside biryani, pulao, curries or grilled kebabs, or set it out as a dip for warm naan.
- Prep
- 15 min
- Cook
- 0 min
- Total
- 15 min
- Serves
- 4
Ingredients
What you’ll need — tap to tick off as you go
- 500 g
- 1 tsp
- 2 tbsp
- 1 tbsp
- ½ tsp
- 1 tsp

Process
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Grate the cucumber on the large holes of a box grater into a bowl, sprinkle it with a pinch of the salt, and toss to coat. Leave it to sit for 5 minutes so the salt can start drawing water out of the flesh; that water would otherwise thin the raita once the cucumber goes in.

Tip the cucumber into a clean kitchen towel or a double layer of cheesecloth, gather the edges, and squeeze hard over the sink until almost no liquid drips out; discard the liquid. The cucumber should feel dry and clump together when pressed. This squeeze is the single biggest lever on the texture of the finished raita.

In a separate bowl, whisk the 500 g plain yogurt until it is smooth, creamy and free of lumps, about a minute. Starting from a smooth base is what gives the raita a silky texture; once the cucumber, cumin and herbs are in, lumps can no longer be worked out without mashing everything through.

Add the drained cucumber to the yogurt along with the 1 tsp ground cumin, the 2 tbsp chopped mint, the remaining salt and the 1 tsp lemon juice, then stir until evenly combined. Fold in the 1 tbsp cilantro and the 1 minced green chili if you are using them. The raita should be thick enough to mound on a spoon and flecked evenly with green.
Taste the cucumber raita and adjust the salt or lemon juice, then cover and chill it in the refrigerator for at least 10 minutes before serving. The brief rest lets the cumin, mint and lemon settle into the yogurt and the texture firm up; give it one more stir just before it goes to the table.

Why this recipe works
Salting the grated cucumber starts osmosis: the salt pulls water out of the flesh, and the brief rest gives that water time to gather on the surface, where a towel can wring it away before it ever reaches the yogurt. Skip that and the salt keeps drawing moisture at the table, thinning the raita as it sits. Thick, full-fat yogurt carries the body — watery yogurt has more free whey and collapses under the cucumber. Whisking the yogurt smooth first prevents lumps that later stirring cannot fully fix. Toasting the cumin wakes its nutty, smoky notes before grinding, and a brief chill lets the cumin, mint and lemon settle into the base.
Equipment
- Box grater with large holes
- Large mixing bowl, for the grated cucumber and then the finished raita
- Small second bowl, for whisking the yogurt
- Clean kitchen towel or a double layer of cheesecloth, for squeezing the cucumber dry
- Whisk or fork, for smoothing the yogurt
- Small dry skillet and a spice grinder or mortar and pestle, for toasting and grinding the cumin
- Measuring spoons and a small serving bowl
Kitchen notes
Kitchen notes
- Toast the cumin in a dry pan over medium-low heat, stirring constantly, until it smells nutty and looks a shade darker, then cool and grind. Freshly roasted cumin is the difference between a raita that tastes finished and one that just tastes like salted yogurt.
- For a thicker, dip-style raita, drain the yogurt first: line a fine-mesh sieve with muslin or a clean towel, set it over a bowl, and let the whey drip away in the refrigerator for 30 minutes before whisking.
- Chill the serving bowl too. This is a dish that should arrive cold, and a cold bowl keeps it at its best through a long, warm meal.
- Grate the cucumber on the large holes rather than the fine ones: fine grating turns the flesh to pulp that sheds more water and loses the little bit of crunch that keeps the raita fresh.
- If the chilled raita tightens up more than you like, loosen it with a spoonful of milk rather than water; milk keeps the body and richness that water only dilutes.
Common mistakes
- Watery raita that pools in the bowl: the cucumber was not salted and squeezed enough, or the yogurt was thin to begin with. Salt the grated cucumber, let it sit for 5 minutes, wring it dry in a towel, and start from thick full-fat or Greek-style yogurt.
- Flat, lifeless flavor: too little salt or acid, or cumin that was never toasted. Measure the 0.5 tsp salt and 1 tsp lemon juice as written, taste before chilling, and toast the cumin seeds just before grinding them.
- Harsh, bitter cumin: the seeds scorched in a pan that was too hot, or the jar of pre-ground cumin is old. Toast whole seeds over gentle heat for a minute or two until fragrant and a shade darker, cool them, then grind; burnt cumin tastes acrid rather than warm.
- Grainy or broken yogurt base: the yogurt was never whisked smooth, or it was an old tub that had already separated. Whisk it to an even cream before the solids go in, and avoid yogurt that is past its prime or heavily sour.
- A raita that thins after sitting: the salt keeps pulling moisture out of the cucumber, even after mixing. Squeeze the cucumber harder than feels necessary, keep the bowl cold, and if it will sit out for a while, stir the drained cucumber in just before serving.
Serving suggestions
- Serve it chilled, a generous spoonful per person, alongside biryani, pulao, curries and dal; keep the bowl on the table so people can help themselves to more.
- It is the classic partner to tandoori chicken, kebabs and other grilled dishes, where its cool tang balances smoke and spice.
- Set it out as a dip for warm naan, pita or crisp vegetable sticks; it is thick enough to scoop without running off.
- A light, fresh side at heart — thick yogurt, cucumber and herbs — so a small bowl rounds out a rich plate without weighing it down, whether the meal runs spicy or mild.
Variations
- Hung-curd version: strain the 500 g of yogurt through muslin for 30 minutes before whisking, and the cucumber raita comes out thick enough to serve as a dip that holds its shape on a cracker or a piece of naan.
- Vegetable swap: use the same measure of grated, squeezed carrot or cooked beetroot in place of the cucumber, keeping the salting, squeezing and seasoning the same; the raita keeps its creamy base but changes color and flavor completely.
- Ginger version: some Indian kitchens stir a teaspoon of fresh ginger juice in with the herbs for a gentle warmth underneath the cooling yogurt; the cucumber and mint stay exactly where they are.
Refrigerator
- RefrigeratorCucumber raita keeps for up to 3 days in an airtight container in the refrigerator, and it is at its best on the first day, before the cucumber softens and the yogurt turns more tangy. Refrigerate it within 2 hours of making it, and stir before each serving: a little water will pool as it sits, and pouring it off keeps the texture right.
- ReheatingNone. Cucumber raita is served cold, straight from the fridge or after 5 to 10 minutes at room temperature so the chill softens a touch. Never warm it — heat makes the yogurt split and weep.
- FreezingNot recommended. Freezing draws water out of the yogurt's protein network, so it thaws thin, grainy and separated, and the cucumber loses all of its crunch; the raita will not come back together. Eat it within 3 days instead, or make a smaller batch.
- Make aheadMake it up to 24 hours ahead: prepare the cucumber, fold the raita together, cover it and refrigerate, then stir before serving. For the freshest result, keep the squeezed cucumber and chopped mint in a separate covered bowl and fold them into the whisked yogurt at the last minute.
Updated:
How this recipe was developed
- USDA FSIS, Leftovers and Food Safety (refrigerate within 2 hours of cooking; refrigerated leftovers keep 3 to 4 days)
- The Kitchn, How to Make Indian Cucumber-Yogurt Sauce: Raita (grate the cucumber on the box grater's large holes and drain it in a clean kitchen towel; toast the spices just before mixing; season the yogurt well)
- Veg Recipes of India, Cucumber Raita Recipe (squeeze the grated cucumber so the raita does not turn runny; whisk chilled yogurt smooth before adding anything; roasted cumin powder; serve the raita fresh)
- Wikipedia, Raita and Tzatziki (raita: dahi with raw or cooked vegetables, seasoned with roasted cumin and mint, served chilled alongside pulao and curries; tzatziki: strained yogurt with cucumber, garlic, olive oil and herbs, served as a meze)
Editorial references are kept internally for verification. This page makes no claim of external certification or professional testing.
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FAQ
The questions we get asked most
What is cucumber raita made of?
At its core it is thick, plain yogurt whisked with grated cucumber, roasted ground cumin, fresh mint and salt, brightened with lemon juice and, if you like, cilantro and a green chili. In Hindi the dish also goes by kheere ka raita or kakdi raita. This version builds on 500 g of full-fat yogurt and one grated, squeezed-dry cucumber, with 1 tsp of cumin and 2 tbsp of mint doing the seasoning.
Is cucumber raita the same as tzatziki?
They are cousins from different kitchens, not the same dish. Cucumber raita is the Indian side: plain dahi, or yogurt, seasoned with roasted cumin, mint and sometimes green chili, served chilled to cool a spicy meal and kept creamy rather than stiff. Tzatziki is the Greek version, built on strained yogurt with garlic, olive oil and herbs such as dill, and served as a meze or a sauce for grilled food. If the bowl tastes of cumin and mint, it is cucumber raita.
Why is my cucumber raita watery?
The cucumber is usually the culprit: it keeps releasing water after grating. Salt the grated cucumber, let it sit for 5 minutes, then wring it dry in a clean towel before it meets the yogurt, and start from thick full-fat or Greek-style yogurt rather than a thin one. Stir the raita before serving and pour off any liquid that has pooled on top — some release is normal, especially after a day in the fridge.
Can I make cucumber raita ahead of time?
Yes, up to 24 hours ahead, covered in the refrigerator. Give it a good stir before serving, since the cucumber will release a little more water overnight. For the crispest texture, keep the squeezed cucumber and chopped herbs in a separate container and fold them into the whisked yogurt shortly before the meal.
How long does cucumber raita last in the fridge?
Up to 3 days in an airtight container, though it tastes best on the first day — the cucumber softens and the yogurt becomes tangier over time. Keep it refrigerated within 2 hours of making it, stir before serving, and discard it if it smells sour or shows any sign of mold.
What do you serve cucumber raita with?
It is the classic cooling side for biryani, pulao, curries and dal, and it works just as well with tandoori chicken, kebabs and other grilled dishes, where its cool tang balances smoke and spice. It also makes a fine dip for warm naan, pita or vegetable sticks — a spoonful per person, with the rest of the bowl on the table.
Can I use Greek yogurt for cucumber raita?
Yes, and it is a great choice: Greek-style or strained yogurt is thicker, so the cucumber's moisture is less likely to loosen the raita, and the result tastes creamier. Use the same 500 g and loosen it with a splash of milk if it is stiffer than you like. Low-fat yogurt also works, but strain it for 30 minutes first so the raita does not turn watery.
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