Gazpacho
A chilled Spanish tomato soup blended with cucumber, bell pepper and olive oil. No cooking — ready in 15 minutes.
Ingredients
- tomato600 g
- cucumber1 pcs
- red bell pepper1 pcs
- onion0.5 pcs
- garlic1 clove
- olive oil3 tbsp
- red wine vinegar2 tbsp
- salt0.5 tsp
- black pepper0.25 tsp
- bread4 slice
Instructions
- Roughly chop the tomatoes, cucumber, bell pepper and onion, then place them in a blender with the garlic clove and the red wine vinegar.
- Add the olive oil, salt and black pepper, then blend on high until the mixture is completely smooth.
- With the blender running, slowly pour in the cold water and blend until the soup is silky and well combined.
- Taste and adjust the seasoning, then refrigerate for at least 1 hour until thoroughly chilled.
- Serve the gazpacho in bowls with a drizzle of olive oil and a few diced vegetables, with crusty bread on the side.
Nutrition
| Nutrient | Per serving |
|---|---|
| Calories | 150 kcal |
| Protein | 3 g |
| Carbohydrates | 16 g |
| Fat | 8 g |
| Saturated fat | 1.2 g |
| Fiber | 4 g |
| Sugar | 9 g |
| Sodium | 520 mg |
| Cholesterol | 0 mg |